All Published Training Sessions may be updated and are subject to change, please feel free to call into the gymnasium when open, or contact Head Coach Tim Henderson (07428135082) for further details at any time.

TRAINING TIMES. (ALL SESSIONS EXCLUDING TUESDAY'S ARE FOR PEOPLE WANTING TO BOX, IF YOU ARE LOOKING TO KEEP FIT WE RECOMMEND OUR BOXERCISE CLASS ON A TUESDAY NIGHT.)


JUNIORS AGE 8 YEARS to 16 YEARS.
SENIORS AGE 17YEARS TO 40 YEARS.
MONDAY, -         7pm until 8.30 pm - JUNIOR AND SENIOR CARDED BOXERS ONLY. NO BEGINNERS.
TUESDAY _         BOXFIT CLASSES refer to website.
WEDNESDAY, -   6 00 pm until 7.00 pm - JUNIOR BEGINNERS.
                              7.00 pm until 8.30 pm - CARDED JUNIORS.
THURSDAY, -   7.00 pm until 8.30 pm - ALL SENIOR BOXERS AND CARDED JUNIORS.
FRIDAY, -              6.00 pm,until 7.00 pm - JUNIOR BEGINNERS.
                               7.00pm until 8.30pm - JUNIOR BEGINNERS  (INVITE ONLY)



 . FURTHER ENQUIRIES TO MIKE BINSTEAD (juniors) ON 07826864822 and TIM HENDERSON (seniors) ON 07428135082.